A rich variety of booklets are published targeting the general public. These booklets contain heart-warming 3Hs stories, useful tips on improving FAMILY Health, Happiness and Harmony (3Hs), interviews with celebrities, and/or real cases sharing and much more. Please remember to share with your beloved ones!
Healthy Living Tips
(Community Health Campaign: Fitter Families Project)
(with DVD)
(Chinese version only)
Highlights:
- Zero Time Exercise
- Learn more about health: Body Mass Index and blood pressure
- Sharing by Health Ambassadors
- Participants’ voices
3-More and Less Sugar Healthy Diet
(Be Healthy, So Easy: FAMILY Education Project)
(Chinese version only)
Highlights:
- Tips on having more fruits, vegetables and fibre
- Definition of “one serving” of vegetables and fruits
- Hidden sugar traps
- Tips on reducing sugar intake
Happy Family Cookbook 1 of Happy Family Kitchen Project
(Chinese version only)
Highlights:
- Celebrity interviews
- Five-Taste Model of Positive Communication
- Family stories sharing
- Happy family recipes
Happy Family Cookbook 2 of Happy Family Kitchen Project
(Chinese version only)
Highlights:
- Celebrity interviews
- Five-Taste Model of Positive Communication
- Family stories sharing
- Happy family recipes
Happy Family Tips
(Happy Family Kitchen Movement)
(Chinese version only)
Highlights:
- Positive communication
- Zero Time Exercise
- Healthy and nutritious recipes
- Celebrity interviews
Positive Family Booklet of Enhancing Family Well-being Project
(Chinese version only)
Highlights:
- Tips on building a positive family
- Celebrity interviews
- Family stories sharing
- Thematic game ideas
The Collected Works of Expressing Love to Family of 3Hs Family Drama Project
(with musical drama DVD)
(Chinese version only)
Highlights:
- How children express love to their family?
- How family members express love to their loved ones?
- Expert tips on FAMILY 3Hs
- Introduction on project’s musical drama
Work Achievements Book
(Family Interactive Drama with Exercise and Fun)
(with musical drama DVD)
(Chinese version only)
Highlights:
- Work achievements
- Voices from little actors, actresses, parents and teachers
- Winning entries of Zero Time Exercise creation competition
- Tips to promote FAMILY 3Hs
Health Information Kit
(Family Interactive Drama with Exercise and Fun)
(with musical drama DVD)
(Chinese version only)
Highlights:
- Zero Time Exercise
- “2+3” a day
- Less junk food
- More appreciation and less criticism