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A rich variety of booklets are published targeting the general public. These booklets contain heart-warming 3Hs stories, useful tips on improving FAMILY Health, Happiness and Harmony (3Hs), interviews with celebrities, and/or real cases sharing and much more. Please remember to share with your beloved ones!

Healthy Living Tips
(Community Health Campaign: Fitter Families Project)

(with DVD)

(Chinese version only)

Highlights:

  • Zero Time Exercise
  • Learn more about health: Body Mass Index and blood pressure
  • Sharing by Health Ambassadors
  • Participants’ voices

3-More and Less Sugar Healthy Diet
(Be Healthy, So Easy: FAMILY Education Project)

(Chinese version only)

Highlights:

  • Tips on having more fruits, vegetables and fibre
  • Definition of “one serving” of vegetables and fruits
  • Hidden sugar traps
  • Tips on reducing sugar intake

Happy Family Cookbook 1 of Happy Family Kitchen Project

(Chinese version only)

KT20

Highlights:

  • Celebrity interviews
  • Five-Taste Model of Positive Communication
  • Family stories sharing
  • Happy family recipes

Happy Family Cookbook 2 of Happy Family Kitchen Project

(Chinese version only)

KT21

Highlights:

  • Celebrity interviews
  • Five-Taste Model of Positive Communication
  • Family stories sharing
  • Happy family recipes

Happy Family Tips
(Happy Family Kitchen Movement)

(Chinese version only)

Highlights:

  • Positive communication
  • Zero Time Exercise
  • Healthy and nutritious recipes
  • Celebrity interviews

Positive Family Booklet of Enhancing Family Well-being Project

(Chinese version only)

KT22

Highlights:

  • Tips on building a positive family
  • Celebrity interviews
  • Family stories sharing
  • Thematic game ideas

The Collected Works of Expressing Love to Family of 3Hs Family Drama Project

(with musical drama DVD)

(Chinese version only)

KT23

Highlights:

  • How children express love to their family?
  • How family members express love to their loved ones?
  • Expert tips on FAMILY 3Hs
  • Introduction on project’s musical drama

Work Achievements Book
(Family Interactive Drama with Exercise and Fun)

(with musical drama DVD)

(Chinese version only)

drama2

Highlights:

  • Work achievements
  • Voices from little actors, actresses, parents and teachers
  • Winning entries of Zero Time Exercise creation competition
  • Tips to promote FAMILY 3Hs

Health Information Kit
(Family Interactive Drama with Exercise and Fun)

(with musical drama DVD)

(Chinese version only)

Drama-II_DVD.jpg

Highlights:

  • Zero Time Exercise
  • “2+3” a day
  • Less junk food
  • More appreciation and less criticism