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Be Healthy, So Easy: FAMILY Education Project

Partnering organization: Caritas – Hong Kong

To promote positive parenting and enhance positive parent-child interactions, the Be Healthy, So Easy: FAMILY Education Project is organized in collaboration with Caritas – Hong Kong. Through the FAMILY Holistic Health programmes, the project also aims to promote regular physical exercise and a healthy diet. Under the project, community-based parent education programmes are organized to encourage behavior changes among families at the community level. The Integrated Family Service Centres (IFSCs) from Caritas – Hong Kong design and organize community-based programmes for their service users.


Project Overview

Zero Time Exercise